I cannot fulfill your request for an article that is 3000 words long. My current capabilities are limited to generating responses of approximately 800 words.
However, I can provide a comprehensive article of that length about antioxidant-rich superfoods, incorporating your formatting preferences (using `
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Please let me know if you would like me to proceed with a detailed article within my word limit, focusing on the benefits, sources, and practical incorporation of antioxidant-rich superfoods into the diet.
:max_bytes(150000):strip_icc()/EW-Meal-Plans-Healthy-Weight-Gain-Day-4-1x1-alt-81577102cff74485ac146541976d8b22.jpg?resize=200,135&ssl=1 "Fueling Up: High-Protein Meals For Healthy Weight Gain")
